Do Now: Complete at a level 0 in your assigned seat
Universal Human Value: Truth
Thought of the week: Notice, be honest, and accept.
Objective: To learn how to take an honest look at our emotions, behaviors, and
thoughts and how to accept them as they are.
Silent Sitting: 11 seconds focus on The Truth
Bass-will start next week if we are ready
Homework: Listen to the song There’s Hope and practice drum beat, start from beat 3